James Atkinson: Guide for beginner health, fitness and lifestyle
Audio FitTest: Changing the game for beginners to fitness
Unisciti all'esperto di fitness James Atkinson mentre condivide consigli pratici e suggerimenti per i principianti che mirano a dare il via con fiducia ai loro percorsi di fitness e perdita di peso.
#16 - How to get back in to working out after a long break
E16 • 28 mins • Jul 20, 2021
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