James Atkinson: Guide for beginner health, fitness and lifestyle
Audio FitTest: Changing the game for beginners to fitness
Junte-se ao especialista em fitness James Atkinson enquanto ele compartilha conselhos práticos e dicas para iniciantes que desejam começar suas jornadas de fitness e perda de peso com confiança.
#16 - How to get back in to working out after a long break
E16 • 28 mins • Jul 20, 2021
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