James Atkinson: Guide for beginner health, fitness and lifestyle
Audio FitTest: Changing the game for beginners to fitness
Rejoignez James Atkinson, expert en fitness, pour des conseils pratiques et astuces destinés aux débutants qui veulent commencer leur remise en forme et perdre du poids.
#16 - How to get back in to working out after a long break
E16 • 28 mins • Jul 20, 2021
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