James Atkinson: Guide for beginner health, fitness and lifestyle

Audio FitTest: Changing the game for beginners to fitness

Rejoignez James Atkinson, expert en fitness, pour des conseils pratiques et astuces destinés aux débutants qui veulent commencer leur remise en forme et perdre du poids.

Listen on Apple Podcasts

#16 - How to get back in to working out after a long break

E16 • 28 mins • Jul 20, 2021

Épisodes récents

Jul 20, 2021

#16 - How to get back in to working out after a long break

E16 • 28 mins

Mar 13, 2020

15 - Simple weight loss and diet tips for beginners

21 mins

Nov 6, 2019

#14 - Learn to cook, learn nutrition, earn your fitness results for life.

20 mins

Sep 6, 2019

# 13 - Why online personal training and fitness books?

21 mins

Aug 7, 2019

# 12 - Beginner bodybuilding for body transformations

E12 • 21 mins

Langue
Anglais
Pays
Émirats Arabes Unis
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