Jenna Altman

Mindset, Metabolism, and Movement

Unisciti a Jenna Altman per un approccio accessibile alla salute e al fitness, supportando donne attive nel superare sfide legate a fiducia e diete per un equilibrio di vita.

Listen on Apple Podcasts

99| The Great Debate: Navigating the Macros vs. Micros Balance for a Healthy Diet

6 mins • Aug 16, 2023

Episodi recenti

Aug 16, 2023

99| The Great Debate: Navigating the Macros vs. Micros Balance for a Healthy Diet

6 mins

Aug 9, 2023

98| Spilling the Tea on What We're Seeing in the Wellness Industry with Natalie Guevara (Work of Becoming Well Series)

25 mins

Aug 2, 2023

97| My Favorite Wellness Apps as a Holistic Wellness Coach

10 mins

Jul 26, 2023

96| Inclusivity in Wellness: Promoting Accessible and Diverse Nutrition and Fitness Spaces with Brit Guerin

26 mins

Jul 21, 2023

95| Finding Calm in Chaos: Three Lifestyle Swaps to Enhance Stress Resilience

11 mins

Lingua
Inglese
Paese
Arabia Saudita
Feed Host