Unisciti alla coach Katie Barlow per consigli pratici su abitudini alimentari sane e una perdita di peso sostenibile, promuovendo una relazione positiva con il cibo.
I hate to exercise but I know it's healthy. How to incorporate more movement into your life when you don't like to exercise.
S1 E3 • 11 mins • Jul 6, 2023
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Jul 6, 2023
I hate to exercise but I know it's healthy. How to incorporate more movement into your life when you don't like to exercise.
S1 E3 • 11 mins

May 10, 2023
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S1 E2 • 34 mins

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