Acompanhe a coach Katie Barlow, que oferece dicas práticas para hábitos alimentares saudáveis e perda de peso sustentável, promovendo uma relação positiva com a comida.
I hate to exercise but I know it's healthy. How to incorporate more movement into your life when you don't like to exercise.
S1 E3 • 11 mins • Jul 6, 2023
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