Unisciti alla Coach Valerie e alla Coach Caroline mentre esplorano tecniche di corsa efficaci e la mentalità degli atleti, affrontando domande comuni e offrendo preziose intuizioni per i corridori.
Why Runners Are Getting Faster — The Truth About Super-Shoes
E315 • 14 mins • Oct 3, 2025
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Episodi recenti

Oct 3, 2025
Why Runners Are Getting Faster — The Truth About Super-Shoes
E315 • 14 mins

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