Únete a Valerie y Caroline mientras exploran técnicas de carrera y la mentalidad de los atletas, respondiendo preguntas comunes y compartiendo valiosos consejos para corredores.
You’re Not Running Yet—Why Most Runners Get Stuck at "Pull"
E310 • 17 mins • Jul 18, 2025
Charts
- 153Decreased by 30
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- 138Decreased by 6
- 194Decreased by 30
- 170Decreased by 3
- 148Increased by 40
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