Únete a Valerie y Caroline mientras exploran técnicas de carrera y la mentalidad de los atletas, respondiendo preguntas comunes y compartiendo valiosos consejos para corredores.
REPLAY: I Do Sports, So Why Is Running So Hard Now?
E289 • 7 mins • Feb 7, 2025
Charts
- 136Increased by 57
- 196Decreased by 42
- 187NEW
- 194Decreased by 11
- 182Decreased by 4
Episodios recientes

Feb 7, 2025
REPLAY: I Do Sports, So Why Is Running So Hard Now?
E289 • 7 mins

Jan 31, 2025
What Is the Difference Between Falling and Leaning?
E288 • 13 mins

Jan 24, 2025
How Is RunRX Different?
E287 • 14 mins

Jan 17, 2025
Words Matter
E286 • 20 mins

Jan 10, 2025
Run-Walk Methods
E285 • 15 mins