Coach Valerie & Coach Caroline

The RunRX Podcast

Join Coach Valerie and Coach Caroline as they explore effective running techniques and athlete mindset, addressing common questions and offering valuable insights for runners.

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You’re Not Running Yet—Why Most Runners Get Stuck at "Pull"

E310 • 17 mins • Jul 18, 2025

Recent Episodes

Jul 18, 2025

You’re Not Running Yet—Why Most Runners Get Stuck at "Pull"

E310 • 17 mins

Jul 11, 2025

"I Can’t Do That"—How to Shift from Limitation to Progress

E309 • 16 mins

Jun 27, 2025

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E308 • 17 mins

Jun 20, 2025

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Jun 13, 2025

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