Coach Valerie & Coach Caroline

The RunRX Podcast

Join Coach Valerie and Coach Caroline as they explore effective running techniques and athlete mindset, addressing common questions and offering valuable insights for runners.

Listen on Apple Podcasts

REPLAY: I Do Sports, So Why Is Running So Hard Now?

E289 • 7 mins • Feb 7, 2025

Recent Episodes

Feb 7, 2025

REPLAY: I Do Sports, So Why Is Running So Hard Now?

E289 • 7 mins

Jan 31, 2025

What Is the Difference Between Falling and Leaning?

E288 • 13 mins

Jan 24, 2025

How Is RunRX Different?

E287 • 14 mins

Jan 17, 2025

Words Matter

E286 • 20 mins

Jan 10, 2025

Run-Walk Methods

E285 • 15 mins

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