Junte-se à Coach Valerie e à Coach Caroline enquanto elas exploram técnicas de corrida eficazes e a mentalidade de atleta, abordando perguntas comuns e oferecendo valiosas percepções para corredores.
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Episódios recentes
Dec 6, 2024
Letting Your Coach Down
E280 • 16 mins
Nov 29, 2024
Runners are Awkward
E279 • 21 mins
Nov 22, 2024
Eat for Performance vs Reward
E278 • 24 mins
Nov 15, 2024
What is Over Striding?
E277 • 16 mins
Nov 8, 2024
Getting Speeded Out
E276 • 12 mins