Unisciti a "Sweat Daily with Kayla Itsines" per allenamenti stimolanti e consigli esperti. Vivi sessioni diverse, dall'HIIT al Pilates, per mantenerti motivato e in carreggiata.
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins • Dec 16, 2024
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Episodi recenti
![](https://files.podcastos.com/shows/xaxzzj/jpeg256-95fd5b0c.jpg)
Dec 16, 2024
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins
![](https://files.podcastos.com/shows/xaxzzj/jpeg256-95fd5b0c.jpg)
Dec 9, 2024
Guided Post-Run Stretch and Mobility Workout with Sweat Trainer BRITANY WILLIAMS
E100 • 7 mins
![](https://files.podcastos.com/shows/xaxzzj/jpeg256-95fd5b0c.jpg)
Dec 2, 2024
Guided Express Glutes Workout with Sweat Trainer KAYLA ITSINES
E99 • 23 mins
![](https://files.podcastos.com/shows/xaxzzj/jpeg256-95fd5b0c.jpg)
Nov 25, 2024
Guided Express Full Body Pilates Workout with Sweat Trainer KATIE MARTIN
E98 • 20 mins
![](https://files.podcastos.com/shows/xaxzzj/jpeg256-95fd5b0c.jpg)
Nov 18, 2024
Guided Express Abs Workout with Sweat Trainer KAYLA ITSINES
E97 • 24 mins
![](https://files.podcastos.com/shows/xaxzzj/jpeg-748719ec.jpg)
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