Join "Sweat Daily with Kayla Itsines" for invigorating workouts and expert guidance. Experience diverse sessions, from HIIT to Pilates, to keep you motivated and on track.
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins • Dec 16, 2024
Charts
- 68Increased by 23
- 15Increased by 9
- 137Decreased by 43
- 23Decreased by 8
- 164Decreased by 31
Recent Episodes

Dec 16, 2024
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins

Dec 9, 2024
Guided Post-Run Stretch and Mobility Workout with Sweat Trainer BRITANY WILLIAMS
E100 • 7 mins

Dec 2, 2024
Guided Express Glutes Workout with Sweat Trainer KAYLA ITSINES
E99 • 23 mins

Nov 25, 2024
Guided Express Full Body Pilates Workout with Sweat Trainer KATIE MARTIN
E98 • 20 mins

Nov 18, 2024
Guided Express Abs Workout with Sweat Trainer KAYLA ITSINES
E97 • 24 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.