Join "Sweat Daily with Kayla Itsines" for invigorating workouts and expert guidance. Experience diverse sessions, from HIIT to Pilates, to keep you motivated and on track.
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins • Dec 16, 2024
Charts
- 66Increased by 7
- 35Decreased by 16
- 184Decreased by 23
- 70Decreased by 30
- 189Decreased by 23
Recent Episodes

Dec 16, 2024
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins

Dec 9, 2024
Guided Post-Run Stretch and Mobility Workout with Sweat Trainer BRITANY WILLIAMS
E100 • 7 mins

Dec 2, 2024
Guided Express Glutes Workout with Sweat Trainer KAYLA ITSINES
E99 • 23 mins

Nov 25, 2024
Guided Express Full Body Pilates Workout with Sweat Trainer KATIE MARTIN
E98 • 20 mins

Nov 18, 2024
Guided Express Abs Workout with Sweat Trainer KAYLA ITSINES
E97 • 24 mins

Language
English
Country
United States
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