Junte-se ao "Sweat Daily with Kayla Itsines" para treinos revigorantes e orientação de especialistas. Experimente sessões diversas, de HIIT a Pilates, para mantê-lo motivado e no caminho certo.
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins • Dec 16, 2024
Charts
- 52Increased by 3
- 13Increased by 10
- 139Decreased by 54
- 15Increased by 49
- 19Increased by 2
Episódios recentes
Dec 16, 2024
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins
Dec 9, 2024
Guided Post-Run Stretch and Mobility Workout with Sweat Trainer BRITANY WILLIAMS
E100 • 7 mins
Dec 2, 2024
Guided Express Glutes Workout with Sweat Trainer KAYLA ITSINES
E99 • 23 mins
Nov 25, 2024
Guided Express Full Body Pilates Workout with Sweat Trainer KATIE MARTIN
E98 • 20 mins
Nov 18, 2024
Guided Express Abs Workout with Sweat Trainer KAYLA ITSINES
E97 • 24 mins
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