Junte-se ao "Sweat Daily with Kayla Itsines" para treinos revigorantes e orientação de especialistas. Experimente sessões diversas, de HIIT a Pilates, para mantê-lo motivado e no caminho certo.
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins • Dec 16, 2024
Charts
- 73Increased by 0
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- 177Decreased by 61
- 156Decreased by 39
- 190Decreased by 24
Episódios recentes

Dec 16, 2024
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES
E101 • 25 mins

Dec 9, 2024
Guided Post-Run Stretch and Mobility Workout with Sweat Trainer BRITANY WILLIAMS
E100 • 7 mins

Dec 2, 2024
Guided Express Glutes Workout with Sweat Trainer KAYLA ITSINES
E99 • 23 mins

Nov 25, 2024
Guided Express Full Body Pilates Workout with Sweat Trainer KATIE MARTIN
E98 • 20 mins

Nov 18, 2024
Guided Express Abs Workout with Sweat Trainer KAYLA ITSINES
E97 • 24 mins

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