Unisciti all'alpinista Lisa Thompson mentre condivide consigli pratici e intuizioni per aspiranti atleti di montagna. Acquisisci fiducia e preparati per la tua prossima avventura all'aperto.
Move Better, Hurt Less: Injury Prevention for Mountain Athletes with Physical Therapist Brent George
S1 E27 • 66 mins • May 21, 2025
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