登山家リサ・トンプソンと一緒に、将来の山のアスリートに向けた実用的なヒントや洞察を共有します。自信を高め、次のアウトドアの冒険に備えましょう。
Aconcagua Retrospective: What Happens when you Focus on Process Instead of Outcome
S1 E20 • 43 mins • Jan 8, 2025
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最近のエピソード
Jan 8, 2025
Aconcagua Retrospective: What Happens when you Focus on Process Instead of Outcome
S1 E20 • 43 mins
Dec 6, 2024
Why Acclimatization is About More than Red Blood Cells
S1 E19 • 57 mins
Nov 19, 2024
AMA with Coaches Jacque and Lisa
S1 E18 • 34 mins
Nov 5, 2024
Beyond the Oxygen: Training for Altitude with Exercise Physiologist Nick Hart
S1 E17 • 34 mins
Sep 24, 2024
How Breathwork Can Improve Your Performance with Anthony Lorubbio
S1 E16 • 68 mins