Únete a la montañista Lisa Thompson mientras comparte consejos prácticos y perspectivas para aspirantes a atletas de montaña. Gana confianza y prepárate para tu próxima aventura al aire libre.
Aconcagua Retrospective: What Happens when you Focus on Process Instead of Outcome
S1 E20 • 43 mins • Jan 8, 2025
Charts
- 85NEW
- 2NEW
Episodios recientes
Jan 8, 2025
Aconcagua Retrospective: What Happens when you Focus on Process Instead of Outcome
S1 E20 • 43 mins
Dec 6, 2024
Why Acclimatization is About More than Red Blood Cells
S1 E19 • 57 mins
Nov 19, 2024
AMA with Coaches Jacque and Lisa
S1 E18 • 34 mins
Nov 5, 2024
Beyond the Oxygen: Training for Altitude with Exercise Physiologist Nick Hart
S1 E17 • 34 mins
Sep 24, 2024
How Breathwork Can Improve Your Performance with Anthony Lorubbio
S1 E16 • 68 mins
Idioma
Inglés
País
Emiratos Árabes Unidos
Feed Host
Sitio web
Feed