Junte-se à montanhista Lisa Thompson enquanto ela compartilha dicas práticas e insights para aspirantes a atletas de montanha. Ganhe confiança e prepare-se para sua próxima aventura ao ar livre.
Move Better, Hurt Less: Injury Prevention for Mountain Athletes with Physical Therapist Brent George
S1 E27 • 66 mins • May 21, 2025
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