Unisciti alla Dott.ssa Lisa, fisioterapista e runner, mentre condivide consigli pratici per aiutarti a correre senza infortuni. Scopri strategie efficaci per raggiungere i tuoi obiettivi di corsa!
A Runner's Guide to Getting Rid of ITB Syndrome
18 mins • Feb 18, 2025
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Episodi recenti
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Feb 18, 2025
A Runner's Guide to Getting Rid of ITB Syndrome
18 mins
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Feb 11, 2025
5 Running Form Compensatory Strategies That Must Be Addressed
21 mins
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Feb 5, 2025
Everything You Need to Know About Stress Fractures
19 mins
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Jan 29, 2025
4 Reasons Your Glutes Are Still Weak
22 mins
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Jan 21, 2025
PEACE & LOVE: The New Way to Treat Acute Soft Tissue Injuries
15 mins
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