Dr. Lisa DPT

Rehab For Runners

Rejoignez le Dr Lisa, physiothérapeute et coureuse, pour des conseils pratiques sur la course sans blessures et des stratégies pour atteindre vos objectifs !

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How to Build Your Mental Strength When Returning to Run

19 mins • Jan 7, 2025

Épisodes récents

Jan 7, 2025

How to Build Your Mental Strength When Returning to Run

19 mins

Dec 31, 2024

10x Your Marathon Performance With These 3 Tips

17 mins

Dec 24, 2024

3 Honest Truths I’ve Learned as a PT that Has Helped 6,000+ Runners

20 mins

Dec 19, 2024

How To Fix 90% of Running Injuries

15 mins

Dec 12, 2024

The Goal-Setting Blueprint Every Runner Needs for 2025

23 mins

Langue
Anglais
Pays
Venezuela
Feed Host