リハビリ中のランナーのためのポッドキャスト「Rehab For Runners」に参加し、理学療法士でランナーのリサ博士が、ケガをせずに走るための実践的なヒントを共有します。あなたのランニング目標を達成するための効果的な戦略を見つけましょう!
How to Build Your Mental Strength When Returning to Run
19 mins • Jan 7, 2025
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