Junte-se à Dra. Lisa, uma fisioterapeuta e corredora, enquanto ela compartilha dicas práticas para ajudá-lo a correr sem lesões. Descubra estratégias eficazes para alcançar seus objetivos de corrida!
A Runner's Guide to Getting Rid of ITB Syndrome
18 mins • Feb 18, 2025
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Feb 18, 2025
A Runner's Guide to Getting Rid of ITB Syndrome
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