新しいアプローチで体重減少を体験しましょう。身体と食べ物に対する安心感に焦点を当てています。 cravings(欲求)や感情に基づく食事を管理する方法を学びながら、お気に入りの料理を楽しみましょう。
Episode 36 - Sådan bygger du nye vaner, der faktisk holder og virker til vægttab
63 mins • May 13, 2025
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最近のエピソード
May 13, 2025
Episode 36 - Sådan bygger du nye vaner, der faktisk holder og virker til vægttab
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