ジャッキーと一緒に、忙しい女性のためのフィットネス、栄養、自己信頼に関する簡単なヒントを学びましょう。変化を促すための真摯な議論と共感できる洞察を期待してください。
Things I do NOT care about as a personal trainer
E65 • 24 mins • Sep 25, 2025
Charts
This show is not currently ranked in any charts.
最近のエピソード
Sep 25, 2025
Things I do NOT care about as a personal trainer
E65 • 24 mins
Sep 12, 2025
Riffing on things I've been thinking about...
E64 • 26 mins
Aug 19, 2025
Q&A: What shoes to wear for weight lifting, how to lower cortisol, building glutes, & more!
E63 • 21 mins
Jul 10, 2025
Talking a lil trash about fitness, my mini cut & more!
E62 • 35 mins
Jun 20, 2025
How to get back on track, and "Calories don't matter"
E61 • 29 mins
