Únete a Jackie mientras comparte consejos sencillos para mujeres ocupadas sobre fitness, nutrición y autoconfianza. Espera discusiones genuinas y perspectivas relacionadas que inspiren el cambio.
Dean Somerset: Writing his first book, Training with Injuries, Training people in the gym & more!
E55 • 48 mins • Feb 6, 2025
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Episodios recientes
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Feb 6, 2025
Dean Somerset: Writing his first book, Training with Injuries, Training people in the gym & more!
E55 • 48 mins
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Jan 23, 2025
9 things to guarantee success in your weight loss journey
E54 • 46 mins
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Jan 9, 2025
Do's & Don'ts of your New Year Resolutions!
E53 • 46 mins
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Dec 13, 2024
How to survive the holidays without losing progress!
E52 • 30 mins
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Dec 5, 2024
Somehow Controversial Topics that Shouldn't be Controversial!
E51 • 39 mins
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