Join Jackie as she shares straightforward tips for busy women on fitness, nutrition, and self-confidence. Expect genuine discussions and relatable insights to inspire change.
Dean Somerset: Writing his first book, Training with Injuries, Training people in the gym & more!
E55 • 48 mins • Feb 6, 2025
Charts
- 154Decreased by 1
- 135Decreased by 33
Recent Episodes

Feb 6, 2025
Dean Somerset: Writing his first book, Training with Injuries, Training people in the gym & more!
E55 • 48 mins

Jan 23, 2025
9 things to guarantee success in your weight loss journey
E54 • 46 mins

Jan 9, 2025
Do's & Don'ts of your New Year Resolutions!
E53 • 46 mins

Dec 13, 2024
How to survive the holidays without losing progress!
E52 • 30 mins

Dec 5, 2024
Somehow Controversial Topics that Shouldn't be Controversial!
E51 • 39 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.