吉川めいの「月曜日の月灯り」は、心身の安定を目指すウェルネス番組です。ヨガや瞑想を通じて、マインドフルな生活を実現するためのヒントをお届けします。
Charts
- 143Increased by 28
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- 12Increased by 1
- 84NEW
最近のエピソード
Dec 9, 2024
021 あなたのGiving、 重たくないですか？
S1 E21 • 4 mins
Dec 2, 2024
020 ホルモンにはゆとりを
S1 E20 • 4 mins
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019 自己肯定感を高めようとする努力
S1 E19 • 4 mins
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018 暗闇での兆しの見つけ方
S1 E18 • 4 mins
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017 「ただ居てくれてありがとう」
S1 E17 • 4 mins
