A wellness program aimed at achieving mental and physical stability. We provide tips for living a mindful life through yoga and meditation.
057 ただ在ること
S1 E57 • 5 mins • Aug 18, 2025
Charts
- 104Increased by 30
- 82Decreased by 71
Recent Episodes

Aug 18, 2025
057 ただ在ること
S1 E57 • 5 mins

Aug 11, 2025
056 自分の軸を保つということ
S1 E56 • 5 mins

Aug 4, 2025
055 サレンダーの練習法
S1 E55 • 4 mins

Jul 28, 2025
054 あなたの「こころ」はどこに住んでいますか?
S1 E54 • 4 mins

Jul 21, 2025
053 苦しみや痛みとの付き合い方
S1 E53 • 4 mins

Language
Japanese
Country
Japan
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.