共同設立者のデニス・ダンフィーとニール・バレラと一緒に、専門家とともにフィットネスを探求し、関節の動き、筋力、ストレッチを通じて可動性を向上させるための洞察を共有します。
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
E97 • 50 mins • Dec 12, 2022
Charts
- 126Increased by 1
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- 124Decreased by 5
- 93Increased by 0
最近のエピソード
Dec 12, 2022
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
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#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey
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