Únete a Dennis Dunphy y Neal Valera mientras exploran el fitness con expertos, compartiendo consejos para mejorar la movilidad mediante ejercicios de fuerza y estiramiento.
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
E97 • 50 mins • Dec 12, 2022
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- 184NEW
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- 174Decreased by 32
- 174Decreased by 1
- 200Decreased by 1
- 198Decreased by 30
Episodios recientes
Dec 12, 2022
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
E97 • 50 mins
Nov 4, 2022
#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
E96 • 46 mins
Oct 25, 2022
#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
E95 • 42 mins
Oct 21, 2022
#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray
E94 • 50 mins
Oct 13, 2022
#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey
E93 • 70 mins
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