Rejoignez Dennis Dunphy et Neal Valera pour explorer le fitness avec des experts, partageant des conseils pour améliorer la mobilité par le travail articulaire, la force et l'étirement.
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
E97 • 50 mins • Dec 12, 2022
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- 126Increased by 1
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- 124Decreased by 5
- 93Increased by 0
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