Stick Mobility

Movement Made Better Podcast

Join co-founders Dennis Dunphy and Neal Valera as they explore fitness with experts, sharing insights on enhancing mobility through joint work, strength, and stretching.

Listen on Apple Podcasts

#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey

E97 • 50 mins • Dec 12, 2022

Recent Episodes

Dec 12, 2022

#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey

E97 • 50 mins

Nov 4, 2022

#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

E96 • 46 mins

Oct 25, 2022

#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

E95 • 42 mins

Oct 21, 2022

#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray

E94 • 50 mins

Oct 13, 2022

#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey

E93 • 70 mins

Language
English
Country
Romania