Join co-founders Dennis Dunphy and Neal Valera as they explore fitness with experts, sharing insights on enhancing mobility through joint work, strength, and stretching.
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
E97 • 50 mins • Dec 12, 2022
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- 148Decreased by 41
- 164NEW
Recent Episodes

Dec 12, 2022
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
E97 • 50 mins

Nov 4, 2022
#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
E96 • 46 mins

Oct 25, 2022
#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
E95 • 42 mins

Oct 21, 2022
#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray
E94 • 50 mins

Oct 13, 2022
#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey
E93 • 70 mins

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