Holly Bertone, PMP, CNHP, and Emotional Eating and Midlife Weight Loss Coach
Your Midlife Comeback Story: The Psychology of Weight Loss, Emotional Eating & Thriving After 40
このポッドキャストは、40歳以上の女性が感情的な食事に立ち向かい、活力を取り戻す手助けをします。ミッドライフを充実させるための実用的なヒントや洞察をお楽しみください。
179: These Forgotten Hormones are Sabotaging Your Weight Loss. But They Don’t Have To.
E179 • 44 mins • Jul 30, 2025
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最近のエピソード
Jul 30, 2025
179: These Forgotten Hormones are Sabotaging Your Weight Loss. But They Don’t Have To.
E179 • 44 mins
Jul 25, 2025
178: Are You in a Narcissistic Relationship with Food?
E178 • 32 mins
Jul 18, 2025
177: The 5 Hard Truths About Why You’re Not Losing Weight
E177 • 20 mins
Jul 11, 2025
176: The Psychology of Emotional Eating: What Your Body Language & Behavior Are Trying to Say
E176 • 22 mins
Jul 3, 2025
175: Pt 2 - If I Wanted to Destroy Weight Loss Progress, Here’s What I Would Do (According to ChatGPT)
E175 • 18 mins
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