Holly Bertone, PMP, CNHP, and Emotional Eating and Midlife Weight Loss Coach
Your Midlife Comeback Story: The Psychology of Weight Loss, Emotional Eating & Thriving After 40
Ce podcast aide les femmes de plus de 40 ans à surmonter l'alimentation émotionnelle et à retrouver leur vitalité avec des conseils pratiques pour s'épanouir.
179: These Forgotten Hormones are Sabotaging Your Weight Loss. But They Don’t Have To.
E179 • 44 mins • Jul 30, 2025
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- 105Increased by 0
Épisodes récents
Jul 30, 2025
179: These Forgotten Hormones are Sabotaging Your Weight Loss. But They Don’t Have To.
E179 • 44 mins
Jul 25, 2025
178: Are You in a Narcissistic Relationship with Food?
E178 • 32 mins
Jul 18, 2025
177: The 5 Hard Truths About Why You’re Not Losing Weight
E177 • 20 mins
Jul 11, 2025
176: The Psychology of Emotional Eating: What Your Body Language & Behavior Are Trying to Say
E176 • 22 mins
Jul 3, 2025
175: Pt 2 - If I Wanted to Destroy Weight Loss Progress, Here’s What I Would Do (According to ChatGPT)
E175 • 18 mins
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