Holly Bertone, PMP, CNHP, and Emotional Eating and Midlife Weight Loss Coach

Your Midlife Comeback Story: The Psychology of Weight Loss, Emotional Eating & Thriving After 40

Este podcast capacita mulheres acima de 40 anos a enfrentar a alimentação emocional e recuperar sua vitalidade. Sintonize para dicas práticas e insights para prosperar na meia-idade.

Listen on Apple Podcasts

179: These Forgotten Hormones are Sabotaging Your Weight Loss. But They Don’t Have To.

E179 • 44 mins • Jul 30, 2025

Episódios recentes

Jul 30, 2025

179: These Forgotten Hormones are Sabotaging Your Weight Loss. But They Don’t Have To.

E179 • 44 mins

Jul 25, 2025

178: Are You in a Narcissistic Relationship with Food?

E178 • 32 mins

Jul 18, 2025

177: The 5 Hard Truths About Why You’re Not Losing Weight

E177 • 20 mins

Jul 11, 2025

176: The Psychology of Emotional Eating: What Your Body Language & Behavior Are Trying to Say

E176 • 22 mins

Jul 3, 2025

175: Pt 2 - If I Wanted to Destroy Weight Loss Progress, Here’s What I Would Do (According to ChatGPT)

E175 • 18 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Solicitar uma atualização
As atualizações podem levar alguns minutos.