コルビーとジェイクが、運動科学とコーチングの専門知識を融合させ、トレーニング、栄養、フィットネス目標の達成について楽しく語り合う「ザ・トレーニングアーク」に参加しましょう!
YOU Are Holding Yourself Back: Filler Episode 15 - The Training Arc
S1 E15 • 23 mins • Jan 24, 2025
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- 195Decreased by 43
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