Join Colby and Jake as they blend their expertise in exercise science and coaching to discuss training, nutrition, and achieving fitness goals, all with a fun twist!
How to Setup a Successful Dieting Phase: Episode 22
S1 E22 • 60 mins • Mar 23, 2025
Charts
- 175Decreased by 24
- 145Decreased by 7
- 178Decreased by 2
- 192Decreased by 4
- 24Increased by 0
Recent Episodes

Mar 23, 2025
How to Setup a Successful Dieting Phase: Episode 22
S1 E22 • 60 mins

Mar 12, 2025
Promote Progress Prioritising Pre-Prep Positioning Podcast: Episode 21
S1 E21 • 53 mins

Mar 4, 2025
Prioritizing Mental Health In Resistance Training: Episode 20
S1 E20 • 66 mins

Feb 24, 2025
I Put My PhD In Attack Mode: Episode 19
S1 E19 • 65 mins

Feb 17, 2025
Advanced Program Design Considerations: Episode 18
S1 E18 • 68 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.