Junte-se a Colby e Jake enquanto eles combinam sua experiência em ciência do exercício e coaching para discutir treinamento, nutrição e como alcançar metas de fitness, tudo com um toque divertido!
Thrive in 2025; Goals and How to Successfully Achieve Them. Episode 12 - The Training Arc
84 mins • Jan 2, 2025
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- 153NEW
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- 153Decreased by 49
- 170NEW
- 104Increased by 0
- 179Decreased by 1
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