Junte-se a Colby e Jake enquanto eles combinam sua experiência em ciência do exercício e coaching para discutir treinamento, nutrição e como alcançar metas de fitness, tudo com um toque divertido!
YOU Are Holding Yourself Back: Filler Episode 15 - The Training Arc
S1 E15 • 23 mins • Jan 24, 2025
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