Únete a Colby y Jake mientras combinan su experiencia en ciencia del ejercicio y entrenamiento para discutir sobre entrenamiento, nutrición y lograr metas de fitness, ¡todo con un toque divertido!
Post & Pre Prep Insights: Episode 25
S1 E25 • 68 mins • May 16, 2025
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Episodios recientes
May 16, 2025
Post & Pre Prep Insights: Episode 25
S1 E25 • 68 mins
Apr 28, 2025
Mistakes Are the Portals to Discovery: Episode 24
S1 E24 • 61 mins
Apr 4, 2025
Application and Execution in Your Dieting Phase: Episode 23
S1 E23 • 56 mins
Mar 23, 2025
How to Setup a Successful Dieting Phase: Episode 22
S1 E22 • 60 mins
Mar 12, 2025
Promote Progress Prioritising Pre-Prep Positioning Podcast: Episode 21
S1 E21 • 53 mins
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