アクティブなライフスタイルを求める人々のためのポッドキャストです。元肥満者の変身を追い、他の人々に座りがちな習慣をランニングに変えるインスピレーションを与えます。
5 Coisas Que Tens de Fazer no Dia da Tua Primeira Corrida (Guia Real Para Quem Está a Começar)
S1 E6 • 14 mins • Oct 15, 2025
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最近のエピソード
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