Un podcast destiné à ceux qui cherchent une vie plus active. Suivez la transformation d'un ancien obèse qui inspire les autres à échanger leurs habitudes sédentaires contre la course.
5 Coisas Que Tens de Fazer no Dia da Tua Primeira Corrida (Guia Real Para Quem Está a Começar)
S1 E6 • 14 mins • Oct 15, 2025
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