Tira o rabo do sofá!

O que dizem as minhas sapatilhas

A podcast aimed at those seeking a more active life. Follow the transformation of a former overweight individual who inspires others to swap sedentary habits for running.

Listen on Apple Podcasts

4 distâncias catitas para correr em estrada

S1 E3 • 14 mins • Jul 15, 2025

Recent Episodes

Jul 15, 2025

4 distâncias catitas para correr em estrada

S1 E3 • 14 mins

Jun 15, 2025

5 aspectos a considerar em sapatilhas mixurucas para começar a correr

S1 E2 • 14 mins

May 15, 2025

3 formas de começar a correr sem falecer

S1 E1 • 16 mins

Apr 10, 2025

Piloto - O nascer do projeto

S1 E1 • 12 mins

Language
Portuguese
Country
Portugal
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