更年期によってもたらされる変化に適応する方法をアクティブな女性たちが探ります。セレーネ・イエーガーと専門家たちが、栄養、トレーニング、マインドセットに関する実用的なヒントを提供します。
Precision Menopause Care: The Right Hormones for the Right Goals with Lauren Streicher, MD (Episode 248)
E248 • 62 mins • Oct 29, 2025
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