Explora cómo las mujeres activas pueden adaptarse a los cambios que trae la menopausia. Únete a Selene Yeager y a expertos para obtener consejos prácticos sobre nutrición, entrenamiento y mentalidad.
Why Hybrid Training Rules for Peri & Menopausal Women with Alyssa Olenick, PhD (Episode 208)
E208 • 71 mins • Jan 8, 2025
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