エリーと一緒に、食に関する苦悩から癒しへと至る彼女の個人的な旅を共有しましょう。彼女は不健康な食習慣や感情的な結びつきから解放されるための洞察やヒントを提供します。
Episode 115: Healing Food Struggles from the Inside Out with IFS Therapist, Tammy Sollenberger
S1 E115 • 53 mins • Feb 10, 2025
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最近のエピソード
Feb 10, 2025
Episode 115: Healing Food Struggles from the Inside Out with IFS Therapist, Tammy Sollenberger
S1 E115 • 53 mins
Dec 7, 2024
Ep 114 "Grounding Meditation to Curb Sugar Cravings and Emotional Eating"
S2 E114 • 15 mins
Dec 5, 2024
Ep 113: How to Stop Overeating at Social Events and Holiday Parties
S2 E113 • 22 mins
Dec 4, 2024
Ep 112: Morning Routine for Sugar Addiction & Emotional Eating
S2 E112 • 22 mins
Dec 4, 2024
Ep 111: Emotional Roots of Sugar Addiction & Binge Eating
S2 E111 • 11 mins
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