ジョアン・ブラッカービーと彼女のチームと一緒に、ライフスタイルに合わせたエネルギッシュなオーディオワークアウトを楽しもう。自宅、旅行中、ジムでのトレーニングに関わらず、集中して動く準備をしよう!
Charts
- 28Decreased by 11
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- 1Increased by 0
最近のエピソード
Aug 8, 2015
2 minute Lunge Challenge
4 mins
Aug 8, 2015
1 minute Side to Side Lunge Challenge
4 mins
Aug 8, 2015
Kettlebell Conditioning Challenge
10 mins
Aug 8, 2015
Kettlebell Swing and Squat
10 mins
Jul 28, 2015
Walk Jog Run Lunge
23 mins
