Joanne Blackerby

Spirit Fitness Training Audio Workout

Join Joanne Blackerby and the Spirit Fitness Training team for energizing audio workouts that fit your lifestyle, whether at home, traveling, or at the gym.

Listen on Apple Podcasts

2 minute Lunge Challenge

4 mins • Aug 8, 2015

Recent Episodes

Aug 8, 2015

2 minute Lunge Challenge

4 mins

Aug 8, 2015

1 minute Side to Side Lunge Challenge

4 mins

Aug 8, 2015

Kettlebell Conditioning Challenge

10 mins

Aug 8, 2015

Kettlebell Swing and Squat

10 mins

Jul 28, 2015

Walk Jog Run Lunge

23 mins

Language
English
Country
Algeria
Feed Host