呼吸法とリラクゼーション技術を組み合わせた5分間のクイックセッションを発見してください。ストレスや不安を和らげるのに最適で、これらの瞑想はあなたの日常にリフレッシュするひとときを提供します。
10/14 Reading
S5 E1 • 31 mins • Oct 14, 2021
Charts
- 57Decreased by 23
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- 177Decreased by 71
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