Descubre sesiones rápidas de 5 minutos que combinan técnicas de respiración y relajación. Perfectas para aliviar el estrés y la ansiedad, estas meditaciones ofrecen una pausa refrescante en tu día.
10/14 Reading
S5 E1 • 31 mins • Oct 14, 2021
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- 57Decreased by 23
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