Discover quick 5-minute sessions that blend breathwork and relaxation techniques. Perfect for easing stress and anxiety, these meditations offer a refreshing pause in your day.
10/14 Reading
S5 E1 • 31 mins • Oct 14, 2021
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- 57Decreased by 23
- 177Decreased by 71
Recent Episodes

Oct 14, 2021
10/14 Reading
S5 E1 • 31 mins

Jun 22, 2021
Astrological Retrogrades 2021 w Jupiter, Pluto, Saturn, Mercury, Neptune: Recovering from Trauma
S4 E1 • 23 mins

May 10, 2021
Sharon's Reading
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May 4, 2021
Mini Meditations: 7 min anxiety relief exercise
S3 E8 • 7 mins

Apr 15, 2021
Cher Reading:Pluto Retrograde Full Moon
S3 E4 • 21 mins

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