健康とスポーツパフォーマンスを科学的な方法で向上させる方法を発見しましょう。トレーニング、回復、日常習慣に関するヒントがあなたを待っています。
Einführung in den Podcast und meine drei wichtigsten Tipps für dein Training, Ernährung und Mindset.
28 mins • Jul 16, 2025
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